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What Is Reiki

Reiki is a natural healing energy activated by intension. It Works on every level, not just the physical it promotes the body’s regenerative self healing ability. The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan in the 20th century.
The Japanese word Reiki means “universal Energy”. Eastern medicine has always recognized and worked with this energy, which flows through all living things and is vital to your well-being. This is known as “Ki” in Japan, “chi” in China and “prana” in India. Acupuncture, Tai Chi and Yoga are also based on the free flow of this energy in a person.
Reiki is a non-invasive therapy its purpose is to treat holistically and to restore homeostasis.


Reiki is a gentle yet powerful complementary therapy that may be used with confidence alongside orthodox healthcare. As such it expands treatment options.
Reiki is not however an alternative to conventional medicine. You should therefore always consult a GP about acute or infectious conditions, and in connection with problems of an urgent nature.

What Happens During a session

A Reiki treatment is non-diagnostic, non-interventionist, non- manipulative and no pressure is applied.
A session is usually carried out with the recipient lying down, or sitting in a comfortable position in a peaceful environment. There is no need to remove any clothing as reiki energy passes easily through all material, including plaster casts.
The practitioner places their hands gently on or over the body. The recipient automatically draws in as much energy as is needed, using it in whatever way is most appropriate at the time.
Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, other sensations or nothing at all.
Reiki is deeply relaxing and has a profoundly calming effects that is particularly effective in relieving stress.
Any treatment may be enhanced if you rest for a while afterwards and drink plenty of water to aid the detoxification process. Be responsive to your body’s needs e.g.: rest if tired, this allows the energy to continue working in the days that follow the session. The beneficial effects may be felt for several days.

Frequency of Treatments

Even one single Reiki session may make a difference however a course of regular treatments may be more effective. These could be weekly, fortnightly or less often, depending on the individuals needs.
A treatment plan will be discussed with you, and reviewed as necessary. This will always be subject to your own preferences, and can be changed at any time in line with your progress.

What are the benefits.

Illness can be a time of great stress. Reiki can help us cope by encouraging relaxation and bringing balance to both our mind and emotions.
Benefits reported by clients include deep relaxation promoting a calm, peaceful sense of well being, healing of problems on a mental mater, emotional and spiritual level, a closer connection with inner wisdom, pain relief and the control and accelerated healing of injuries.
Reiki encourages and supports positive personnel choices such as improving your diet, taking more exercise, devoting time to rest or leisure activities and reducing the need for alcohol and tobacco. It can also help increase a greater inner harmony and balance. Regular Reiki treatments promotes a calmer response to life’s challenges.
Reiki’s gentle energy is easily adapted to most medical conditions and may be used safely by people of all ages, including newborns, pregnant mothers, surgical patients, the frail and the elderly in any situation.
Being complementary, Reiki works effectively alongside orthodox healthcare and natural remedies, expanding treatment options
Reiki can enhance everyday living and regular sessions may help promote development of a healthier more resourceful state of being.

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Plymouth 01752 302511

Mobile 07875 222 558

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